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I was so excited to discover organic sacha inchi. I had been on the prowl for a good quality vegan protein source to add to my protein bites. I didn’t want to use pea protein as many people with GI issues do not tolerate it well. Other seed protein sources either had a bitter taste, […]
Most protein bars are ‘carb bars’ all dressed up to look like a protein bar. I want to show you a real simple way to look at any protein bar and tell if it is real or an impostor. Look at the carbohydrate, fiber and protein grams. Make sure you are looking at the grams […]
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